update on my diet.
10-21-2008 | 07:23 PM
#1
Thread Starter
Giant Nontypical
Joined: Sep 2005
Posts: 6,867
Likes: 0
update on my diet.
Thought i would give you guys a update on my weight loss. I have not been weighed in about a month but i had to cut another hole in my belt. Went down about two inch's or so from the last hole i cut around the time i lost the first 20 pounds. It has been about two months or so.
I feel great there have been days i eat normal food,but i have made sure i eat the healthier stuff instead of a cheese burger i get a sub from subway or some chicken strips from the local store. When i get weighed i will let you know how i am doing. I went to get my blood pressure meds filled the pharmacies asked if i had lost weight. So i must be losing some.
I feel great there have been days i eat normal food,but i have made sure i eat the healthier stuff instead of a cheese burger i get a sub from subway or some chicken strips from the local store. When i get weighed i will let you know how i am doing. I went to get my blood pressure meds filled the pharmacies asked if i had lost weight. So i must be losing some.
10-21-2008 | 07:56 PM
#6
Thread Starter
Giant Nontypical
Joined: Sep 2005
Posts: 6,867
Likes: 0
RE: update on my diet.
well lets see i got about at five went hunting then spent the rest of the day walking around menarnds and hanging sideing till about 6 this afternoon.
I have been hiking alot for hunting. And in a few days after i get the extra room done i will move the weights up stairs to use.
I have been hiking alot for hunting. And in a few days after i get the extra room done i will move the weights up stairs to use.
ORIGINAL: Spearchucker
Congrats man, thats a good accomplishment, and inches are more important than a drop in lbs.
Keep it up!!
Are you also exercising or just watching what you eat?
Congrats man, thats a good accomplishment, and inches are more important than a drop in lbs.
Keep it up!!
Are you also exercising or just watching what you eat?
10-21-2008 | 08:52 PM
#7
Giant Nontypical
Joined: Dec 2003
Posts: 6,146
Likes: 0
From: Indiana (southern)
RE: update on my diet.
This is great news 
keep at it. Remember eat around five small meals, not three modest ones. it will keep your metabolism up. throw in some exercise to. muscle burns calories 
keep at it. Remember eat around five small meals, not three modest ones. it will keep your metabolism up. throw in some exercise to. muscle burns calories 
10-21-2008 | 09:13 PM
#9
Fork Horn
Joined: Oct 2007
Posts: 167
Likes: 0
From: IA
RE: update on my diet.
Good work bro! Myfriend's doing a diet/exercise programright now, and he says it's hard, but he just had twins so he wants to turn his health around to be a good example for them, and hopefully watch his grandkids grow up someday. Protien helps alot with making you feel full, but just try to keep the fats down. Try things like grilled chicken, VENISON,fish, etc.... Good luck!
10-21-2008 | 10:01 PM
#10
Nontypical Buck
Joined: Apr 2008
Posts: 1,204
Likes: 0
From: Pingree Grove, IL
RE: update on my diet.
ORIGINAL: bigtim6656
Thought i would give you guys a update on my weight loss. I have not been weighed in about a month but i had to cut another hole in my belt. Went down about two inch's or so from the last hole i cut around the time i lost the first 20 pounds. It has been about two months or so.
I feel great there have been days i eat normal food,but i have made sure i eat the healthier stuff instead of a cheese burger i get a sub from subway or some chicken strips from the local store. When i get weighed i will let you know how i am doing. I went to get my blood pressure meds filled the pharmacies asked if i had lost weight. So i must be losing some.
Thought i would give you guys a update on my weight loss. I have not been weighed in about a month but i had to cut another hole in my belt. Went down about two inch's or so from the last hole i cut around the time i lost the first 20 pounds. It has been about two months or so.
I feel great there have been days i eat normal food,but i have made sure i eat the healthier stuff instead of a cheese burger i get a sub from subway or some chicken strips from the local store. When i get weighed i will let you know how i am doing. I went to get my blood pressure meds filled the pharmacies asked if i had lost weight. So i must be losing some.