update on my diet.
Thought i would give you guys a update on my weight loss. I have not been weighed in about a month but i had to cut another hole in my belt. Went down about two inch's or so from the last hole i cut around the time i lost the first 20 pounds. It has been about two months or so.
I feel great there have been days i eat normal food,but i have made sure i eat the healthier stuff instead of a cheese burger i get a sub from subway or some chicken strips from the local store. When i get weighed i will let you know how i am doing. I went to get my blood pressure meds filled the pharmacies asked if i had lost weight. So i must be losing some.