update on my diet.
#13
Way to go bigtime...I have been struggling to eat healthy and lose a few pounds myself. Started blood pressure meds in June. I know it is not easy. Keep up the hard work! My goal is togo down about another 10 pounds by the end of this year...it gonna be tough!
#14
That's excellent! Keep up the good work! I know it is not easy but few things in life that are worth any thing are.When you accomplish this goal for your self you will be able to aply the discipline and success to all the other area's of your life.
You have all of our support,so know you have all of us pulling for you!
You have all of our support,so know you have all of us pulling for you!
#19
Congrats!! Remember that you will hit plateaus' throughout your time. Don't get frustrated with them. You will need to find something different to do to work around it for a little while. Keep us updated and keep up the great work.
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doughboysigep
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