Workout
02-21-2008 | 11:08 AM
#32
Nontypical Buck
Joined: Feb 2005
Posts: 1,496
Likes: 0
From: Texas and Arkansas
RE: Workout
I do. I don't always stick to it this early in the year, but the closer I get to hunting season, the more serious I get. I twisted my knee pretty bad during the season, and just now gettingover it.
Right now, I'm running/walking around ten miles a week (3 sessions per week-average 3 1/2 miles per) and I'm lifting twice a week (about an hour per-four sets, ten reps per set, curls, overhead press, upright rowing, bench press, etc...).
In a month or two, I'll be back up to fifteen miles a week running/walkingand lifting three times a week.
Right now, I'm running/walking around ten miles a week (3 sessions per week-average 3 1/2 miles per) and I'm lifting twice a week (about an hour per-four sets, ten reps per set, curls, overhead press, upright rowing, bench press, etc...).
In a month or two, I'll be back up to fifteen miles a week running/walkingand lifting three times a week.
02-21-2008 | 11:54 AM
#33
Joined: Oct 2007
Posts: 3,965
Likes: 0
From: Southeast, Va
RE: Workout
Anyone interested in a workout, body building style you can PM me, but you have to eat right or it won't happen, also you have to give more than a few weeks and then give up. I don't practice what I preach anymore, but It used to work for me when I was body building.
02-21-2008 | 05:04 PM
#35
Thread Starter
Joined: Jul 2007
Posts: 133
Likes: 0
From:
RE: Workout
ORIGINAL: dmen
Southdakotahunter
you will need to pick someone else to be as david wells is the david Wells of bowhunting. He is a bowhunting fanatic.
.
I guess that would make me the David Wells of bowhunting??
you will need to pick someone else to be as david wells is the david Wells of bowhunting. He is a bowhunting fanatic.
.
02-21-2008 | 07:25 PM
#38
Nontypical Buck
Joined: Oct 2005
Posts: 3,249
Likes: 0
From: Iowa (Heartland USA)
RE: Workout
The closest I get to a workout anymore is getting up at 4:30 every morning. Yes, there is actually a 4:30 in the morning! I go out and do chores on this place and back in at 5:30 to get cleaned up for work. When I get home, I drive right past the mailbox and park the truck at home and then walk the half mile to the mailbox to check mail. Then on weekends, I'm cutting up trees and limbs that got knocked over in the December ice storm. When it snows, I have a small area that I shovel by hand before getting out the tractor to get the rest of the snow cleaned up. If that is considered working out, I do it everyday. If not, I guess I'm a lazy bum.
Now, every year a month before the rut starts, I start walking 5 miles a day to be able to to walk back to my stands without getting winded or sweaty. But as the other thread says, you must follow that up with a good healthy diet. As my wife is from Asia, I have no choice but to eat healthy except when I cook dinner.
Now, every year a month before the rut starts, I start walking 5 miles a day to be able to to walk back to my stands without getting winded or sweaty. But as the other thread says, you must follow that up with a good healthy diet. As my wife is from Asia, I have no choice but to eat healthy except when I cook dinner.
