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Old 02-21-2008 | 11:08 AM
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GRIZZLYMAN
Nontypical Buck
 
Joined: Feb 2005
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From: Texas and Arkansas
Default RE: Workout

I do. I don't always stick to it this early in the year, but the closer I get to hunting season, the more serious I get. I twisted my knee pretty bad during the season, and just now gettingover it.

Right now, I'm running/walking around ten miles a week (3 sessions per week-average 3 1/2 miles per) and I'm lifting twice a week (about an hour per-four sets, ten reps per set, curls, overhead press, upright rowing, bench press, etc...).

In a month or two, I'll be back up to fifteen miles a week running/walkingand lifting three times a week.
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