Could someone with a copy of "Pet Loads" look and see what he has on the 7mm-08 and shoot it to me. Thanks

What grain of bullet?

140 grain bullets. thank you.

Mine likes 40.5 grs of IMR3031 and a 139 gr sst or combined tech. 140.Don't remember fps but think is a little over 2800.
Most accurate load is 120 NBT with H4350 50C,max load,@ little over 3000pps.