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Are you a candidate

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Old 08-05-2007 | 01:33 PM
  #21  
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From: Southeast Central Illinois USA
Default RE: Are you a candidate

Sorry you lost your dad Motown.

Nice post Rick. I take a medication for heart fibrillation that started 3 years ago. Both of my parents had it so I knew there was a good chance I might start having it as I got older. Though I need more excercise, I'm in pretty good shape. Heart rate always runs 46-48 and blood pressure is good. I need to lift weights, eat more and gain weight.........6'0" and 156. I've never weighed more than 160.
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Old 08-05-2007 | 04:31 PM
  #22  
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Default RE: Are you a candidate

Two comments.First to Motown,I am very sorry for your loss! I lost my father passed away in February and while it was not totally unexpected,it hit me pretty hard.
This was a great post Rick! It is important for all area's of your life and your loved ones to try to maintain your health!

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Old 08-05-2007 | 05:47 PM
  #23  
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From: Cheasapeke and Delaware Bay Region
Default RE: Are you a candidate

Well I said I was adding 5 minutes a day to the treadmil. I got stuck on 30 minutes but I do a 30 minute session twice a day. That's pretty much what I was trying to achive,an hour,isn't it ?.
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