does any one lift weights
#11
RE: does any one lift weights
Live2Hunt.....ironic that you say that , in the 3rd game of the young collegiate season this year , i seperated my AC joint , its a pretty painful thing..... i couldnt even hold my bow up in the air to hunt , so i had to borrow a Xbow for a few weeks. Just make sure not to take a nice hit to it , i played with mine messed up and got hit 2 games later on that shoulder and it sent me back to point A and had to let it all re heal again!
#15
Spike
Join Date: Nov 2005
Location: St. Louis, MO
Posts: 87
RE: does any one lift weights
I run a mile or two, 3 times a week on the treadmill.
On Monday and Wedensday I lift weights with my dad and on TuesdayI go to the weight-room in gym.
Right now I'm benching 105lbs with around 10-12 reps. Not bad for a 14 year-old who weighs 105
On Monday and Wedensday I lift weights with my dad and on TuesdayI go to the weight-room in gym.
Right now I'm benching 105lbs with around 10-12 reps. Not bad for a 14 year-old who weighs 105
#17
RE: does any one lift weights
every monday, tuesday, and thursday at football workouts. we do agilities and then we lift. we have so many upperclassmen with really good work ethics that they wont let you miss and then they make you lift with them and you feel retarted cause they lift like twice as much as you. lol. (im a freshman)
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mossbergman11/OH
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10-06-2008 01:33 PM