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First day picking up a bow since November '13

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First day picking up a bow since November '13

Old 05-31-2014, 07:57 PM
  #1  
Spike
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Join Date: Jul 2013
Location: South Dakota/Nebraska
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Default First day picking up a bow since November '13

So today was the first day of picking up a bow and shooting since November of last year. Needless to say it did not go well. I had a hard time keeping steady on target. As I sit here typing this thread my shoulders are quite sore. I am 25 years old, 5'8 185 lbs. I consider myself physically fit. I run 3-6 miles/week and walk 18 holes 2-3 times a week, yet I am struggling with 60 lbs. of DW. Any exercises or advice to get back into shooting shape would be greatly appreciated. I guess this is why you don't just hang it up for the year..
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Old 06-01-2014, 06:55 AM
  #2  
Fork Horn
 
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Golf less, shoot more. Problem solved.
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Old 06-01-2014, 04:57 PM
  #3  
Fork Horn
 
Join Date: May 2010
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Try to shoot multiple arrows every day only working on form and once you get your archery strength back then start sighting in pins and work on accuracy.
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