Can someone tell me a weight for an 29" 3-60 ACC with three four inch vanes, inserts and nocks included with a 100 gr. head? Thanks in advance!

Protect your hunting rights, "Spay or neuter a liberal."

http://home.att.net/~sajackson/arrow_acc.html

Try this link, I came up with 423 grains.

I shoot this same arrow with 3 4" feathers and an e-z crest arrow wrap and the finished arrow weight is 415 with an FOC of 10.