Tune up(yourself)

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06-10-2008 | 01:32 PM

#41

BigJ71

Site Bouncer

Joined: Dec 2004

Posts: 4,099

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From: Illinois

RE: Tune up(yourself)

Quote:

ORIGINAL: Germ

It's all about the core/speed/strength these days.

That was just starting out when I was in college. We started to do "clean and jerks" instead of the traditional dead lifts. The idea behind it was to build core strength by stabilizing to moving weight as you lifted it from the floor to your chest then up over your head. We also just did power cleans (floor to the press position, then back down) all with the same intent.

06-10-2008 | 01:34 PM

#42

Germ

Thread Starter

Boone & Crockett

Joined: Sep 2005

Posts: 11,682

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From: Michigan/Ohio

RE: Tune up(yourself)

Quote:

ORIGINAL: huntingson

EDIT: as an add-on, I have been sick more times than any year I can remember so far this year so go figure...

He is one tough sick guy

RESPECT

06-10-2008 | 01:35 PM

#43

bloodcrick

Giant Nontypical

Joined: Dec 2003

Posts: 6,146

Likes: 0

From: Indiana (southern)

RE: Tune up(yourself)

This thread is soping wet with testosterone

Man card stuff [8D]

06-10-2008 | 01:46 PM

#44

GMMAT

Dominant Buck

Joined: Oct 2005

Posts: 21,043

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From:

RE: Tune up(yourself)

Here's a good laugh....

Me at 230#'s and at 190#'s

06-10-2008 | 01:48 PM

#45

huntingson

Nontypical Buck

Joined: May 2006

Posts: 2,849

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From: Southwest Ohio

RE: Tune up(yourself)

Quote:

ORIGINAL: Germ

Quote:

ORIGINAL: huntingson

EDIT: as an add-on, I have been sick more times than any year I can remember so far this year so go figure...

He is one tough sick guy

RESPECT

You should have seen me crying on Friday

Thank goodness for anti-biotics is all I can say. I ate the wrong tomatoes apparently... seriously.

06-10-2008 | 01:49 PM

#46

Germ

Thread Starter

Boone & Crockett

Joined: Sep 2005

Posts: 11,682

Likes: 0

From: Michigan/Ohio

RE: Tune up(yourself)

You are not doing hunsucker proud in that shirt

06-10-2008 | 02:00 PM

#47

bloodcrick

Giant Nontypical

Joined: Dec 2003

Posts: 6,146

Likes: 0

From: Indiana (southern)

RE: Tune up(yourself)

One tough sick indeed

seen it. respect given

now get better damit

Quote:

ORIGINAL: huntingson

Quote:

ORIGINAL: Germ

Quote:

ORIGINAL: huntingson

EDIT: as an add-on, I have been sick more times than any year I can remember so far this year so go figure...

He is one tough sick guy

RESPECT

You should have seen me crying on Friday

Thank goodness for anti-biotics is all I can say. I ate the wrong tomatoes apparently... seriously.

06-10-2008 | 02:16 PM

#48

peakrut

Bartender

Joined: Feb 2003

Posts: 6,634

Likes: 0

From: Wisconsin

RE: Tune up(yourself)

Gary pal I am still down 27lbs since Jan.

Quote:

ORIGINAL: Germ

Along with Captain Mobo thread on bow tuning, let not forget ourselves.

Try and walk a bit more, eat a little better and work that core. You will be amazed how much more hunting is enjoyable when your in shape.

Mobow layoff of the donuts

06-10-2008 | 02:47 PM

#49

tsoc

Nontypical Buck

Joined: Aug 2005

Posts: 3,102

Likes: 0

RE: Tune up(yourself)

I'm with you HJ,I just had a birthday yesterday that is my first one starting with a five.There are not many folks I can't walk away from on a climb,through conditioning and stubborness!