|
RE: Workout
I try to run a couple of miles a day, but for sure everyother day I'll do a couple.
|
RE: Workout
ORIGINAL: Vabowman I hear ya WV, I racked my body in my 20s ... Bench pressing 380lbs at a body weight of 180 lbs, way too much weight for a man that size. Shoulder shrugging 600 lbs, and then I got into body building and the dieting of that killed me!! I went from 20% body fat as a power lifter to 5% as a body builder in less than 2 years!! one extreme to another..My body is hurting everyday, please tell all you know, do not power lift it is not a good thing for the body!! |
RE: Workout
yeh, all natural, just a lot of food and heavy lifting, never took any roids, thought about many times, but never did it.
|
RE: Workout
ORIGINAL: Vabowman yeh, all natural, just a lot of food and heavy lifting, never took any roids, thought about many times, but never did it. |
RE: Workout
Heavy lifting is not good for you. Im almost 33 yrs old and I feel much older b/c of it. I wish I never started it. It doesn't mean a hill of beans now what I did back then in the gym, my joints are a constant reminder of those days.[&o]
|
RE: Workout
LOL. I hear you. It goes away quick and you look back and say...was it worth it. I used to work out 5-6 days a week in my early 20's when I was in Jiu-Jitsu and trying to impress girls. I'm only 29, but I now only work out 2-4 days to maintain and stay inshape and that's enough. It isn't my lifestyle anymore. You know what a hassle that is.
|
RE: Workout
i lift weights 3-4 times a week......but its not for hunting
|
RE: Workout
Here is my workout schedule:
Monday - Heavy weights (upper body) for an hour, then run fast mile (6:30 min), then I take a brutal "Sports Conditioning" class that works the entire body. Tuesday - Run 2 - 3 miles, then I box for a couple of hours. Wednesday - Repeat Monday workout Thursday - Repeat Tuesday workout Friday - Off Saturday - Either heavy weights (upper body) or I run 3 miles, which ever I'm in the mood for. Sunday - Off |
RE: Workout
ORIGINAL: bloodcreek Three to four days a week in the gym (basement) 3 days a week cardio. us old timers gotta do something to keep up with you youngins :D |
RE: Workout
I guess that would make me the David Wells of bowhunting?? you will need to pick someone else to be as david wells is the david Wells of bowhunting. He is a bowhunting fanatic. . |
| All times are GMT -8. The time now is 04:35 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.