RE: What Lbs. to string new bow?
depending on how much u shoot. i pull my bow back multiple times every other day. each time i hold for a good 10 seconds. i do this untill i get tired. doing this every other day is good conditioning for your muscles. if you do this over a period of time. you will notice that it helps out a lot when shooting. it makes it so much easier to pull your bow and to hold for long periods of time.