RE: need major help (target panic)
I had it once upon a time. Let me guess, you can pull the bow back without an arrow on it and hold rock solid on a target, but when you have an arrow on, you can't hold still at all.
Here's how I broke mine. Yes, shoot at 10 yards, and here's where the workout begins. Pull your bow back, CLOSE you EYES, and count to 5 (five). Open your eyes accquire your target and shoot. Let me know how it works for you.