RE: excersize preperation for hunting season?
Being over weight: Increases ones risk of developing coditions such as high blood pressure, diabetes, heart disease, stroke,gall blader disease,cancer of the prostate and colan.
What excercise can do for you:
1. Improve blood circulation:
Hunting benefit: Able to sit longer in cold weather with out having to come down because of cold.
2. Improve vision and hearing
Hunting benefit: Be able to extend shooting time because of better eye sight in low light situations
Able to hear better and not be suprised by approaching animals
3.Improve decision making ability.
Able to estimate range of animal more precisely
Make better decisions on shot choice and timing.
4. Improve sexual performance
Wife happier so you are then allowed to spend more time in the woods. In return spending more time learning about deer. <<<{ Week but true}
5. Improved flexibility
Able to make shots in odd positions such as behind a tree or awkward stance.
6. Excercisers feel sick almost 30% less than non excercisers
Allows more days in the woods and not in bed sick
7. Excercise increases concentration capability
Allowing you to make better shots
" Every Archer would benefit from strength training and Archery Strong is a excellent program that will improve your shooting performance.
" Loyd Brown U.S. Olympic Archery Coach 1996&2000
Inactive people are 2x more likely to develop coronary heart disease.
"James M Hagberg" [University of Maryland]