I spray with hdy one-shot and wait a minute, then add another coat. You should have a bit of lube on the inside of the case neck. Avoid lubricating the case shoulder, especially with thick lubes like Lee so you don't dimple them. With hornady, I've never had a case shoulder dimple, but sizing was always easy with lee.
I'd go buy an RCBS stuck case remover. I damaged a die from trying otherwise.