I myself am on my second shoulder surgery in the past two years, so I know your pain when it comes to having shoulder problems. The best thing that I can suggest is if you have a place that you can do physical therapy find it and do everything that they tell you to do. Funny thing is my physical therapist told me that drawing my bow back at a comftorable weight is actually one of the best rehab exercises I could do!!!! Try that for a bit and if that don't work and you absolutley can't pull your bow back, pray that you can sell your compound for a good price so you can put that money towards a cross bow so you can still pursue something that makes you happy!!!!!