What really sucks is this is the second time on this one (left). The difference in this one and the one before is that, according to the MRI, there is actually a tear in the biceps tendon (60%). Doc said that the surgery/repair will depend on where that tear actually is (in relationto the rc) - closer, the repair is more involved and recovery longer; farther away, easier and shorter recovery.

"house of pain" . . . graphic, but accurate. Since I've already been doing the exercises for the last 6 months, should make things a little easier.

I wonder . . . since I'm right handed, do you think I can do some shooting off a rest?