HuntingNet.com Forums - View Single Post - Treestand tip for those with lower back pain....
Old 09-27-2008, 09:05 AM
  #4  
virginiashadow
Nontypical Buck
 
Join Date: Sep 2004
Location: Manassas, VA
Posts: 3,612
Default RE: Treestand tip for those with lower back pain....

Wash Hunter--make sure your abs are strong. The best thing I have done for my lower back is to constantly work my abdominal muscles out....4 times a week minimum. I have a little routine that takes me 2-3 minutes or so and it seems to really help support my back.
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