My choices in the 7mm would be the 154 Grain Interbond (.525BC) and then the 160 Grain Accubond (.531). The interbond retains weight a little better at 85% plus weight retentionthan the Accubonds 70% typical weight retentions. The accubonds constructionhowever is proven in rifles shooting faster and hitting harder than the 7mm Rem so that should not be a problem.