If I were you, I'd go shoot a few bows and see what feels good to you in your price range. Also, some may disagree, but I'd stick with a bow that maxes out at 60 or a little above. Its no fun sitting in the cold for a few hours and then trying to draw back just to find that you can't do it. Also, when you practice, you won't tire out as easily with a 60 pound bow. Some might opt for higher poundage, but I guess it boils down to apersonal decision. Also, you should get measured when you go to your pro shop so you'll know exactly what your draw length is. Getting a bow that fits is important.Regarding how much practice you need, I guess that would depend on whether you feel you are shooting well with your new bow when the season starts. It sounds like you're already experienced shooting a recurve, so being ready for this season might still be possible, only you'll know when you feel comfortable enough. Picking up a compoundwith a release is probably alot easier than going from a compound to a recurve imo. Good luck!