ORIGINAL: BKE
He recommended the Carbon express "heritage". If I read the charts right I have: arrow @11gr per in. (28in), nock @ 8.7 andinsert @ 11, FP @ 150 which I figure to be 488.7.
At 45#'s the heritage 150's at 28" bop will be way over spined. You'll need to put a lot of weight up front for them to fly well. I would suggest 1916's at 28" bop with 150 up front.