RE: Lock Time...
The loads on that website are quite a bit conservative compared to the manuals I have, some of which are only a few years old. Be that as it may, my load works well and shows no signs of over pressure.
As for the 125 yard shots being routine, notice I said for some shooters, not all and only when conditions are right. Most bow hunters I know limit their shots to a max of 70 to 90 yards depending on the person and their ability. I don't shoot bow as much as they do so I usually don't shoot over about 40 to 50 yards, and it's been a while since I did that due to some shoulder problems over the last few years.