1" chops for the grilling, usually.

I have several receipes but our favorite seems to be the simple method.

Merinade in olive oil and soya at room temprature for 30minutes prior to grilling.
Sprinkle:
Garlic Powder & Onion Powder
Cracked Black pepper or Montreal Chicken Spice (montreal steak spice we find it a little salty with the soya).
Heat grill on high 2 minuteson side1 (gives you nice grill marks) and then flip to side one and reduce the heat to med for 5 minutes. Flip back to side one for an additional 2-3 minutes. Remove, place on plate and wrap in tin foil to finish.

We love garlic in my house and cut up raw garlic to be eaten with the steak(call them mints...). Great on its own though and way better then BEEF!