here's a couple ways:
#1,,take 2" thick loin/filet and butterfly cut leaving 1/4" atached,preheat broiler on hi,bruch olive oil(good stuff not the cheap)to side facing up and sprinkle with pepper,broil for 6 minutes,turn and add oil & pepper to other side,back in 6 mins,med rare,,serve
#2,,,jack daniels honey tereaki,come in a zip loc bag for marinate,let soak for 1-2 hours,pan fry or grill(add water for pan fry),med rare,,serve
#3,,,easy one,,brown sugar & ketchup
1 cup of each for 1 1/2lb meat,put in zip loc bag and massage,let stand in fridge for 1/2 hour,grill ,bake,broil,fry(use water for fry),,,,,enjoy
or just fri with olive oil salt & pepper in fry pan,,just don't over cook,,,,,good luck