I use this stand with the climbing sticks. I'm no small squirrel at 6"3" and 280#'s. I love this stand. It's easy to place and really sturdy! I use the strap than hang the stand via the hook. The stand is solid and the thick seat is pretty comfortable! I use the 3 sticks and they sort of snap on the stand for transport. I also use a bungee cord to hold them on. The setup is also really light and packable. I have to walk a long way on public land and this is the perfect stand. It's also easy to put up and take down. I've tried 3 other hang ons with sticks. There is no comparison to the others. It's really a nice setup. A little expensive but I'll not buy any other stand from now on.