ORIGINAL: quiksilver
Dave - at P.T. what exercises did you do? I was talking to the doc, and he said to get one of those elastic bands and start doing arm-raising exercises in a few days. Seriously, what kind of guy drags out his own physical therapy regimen just because he has a hot therapist??? [>:] ...and you guys wonder why the cost of healthcare is soaring...
LOL...I'll tell ya what kinda guy does that...a 17 year old with a 25 year old therapist that looks like Nicole Eggert. [8D]
Seriously,they had me do reps with 2lb weights...kinda like making a snow angel lol. I also did the elsatic band. It helped alot. Throw the no pain no gain out the window when it comes to your shoulder. Take it easy and get better for bow season. I know the pain of the health insurance crunch, I don't go to the doctor unless I have a broken bone sticking out now.