For the last couple of years I've had a terriblehabit of trigger punching.I've tried pretty much everything to stop this habit but to no evail. Well Friday I went to the local pro shop and the owner let me try his TRU Ball Chappy Boss thumb trigger release and let me tell I was amazed at the difference. I was back to busting nocks in no time. So I went back Saturday and bought one. As of today I've probably shot it 100 times and haven't punched once. Now I'm not saying that what cured me will cure you but I was shooting a Scott Little Goose and now I'm shooting groups that I haven't shot for years. Try it you'll like it.