RE: air rest?
I think it's advantages are obvious. no contact with the rest at any point in time means no friction between the arrow and the rest. This would increase your speed, even if marginally.
Disadvantages? You have to load the arrow in backwards, as in fletch first.
I haven't had a chance to try one out, but I've read a bit about them. I doubt I'll rush out and spend the $140 they're asking for it.