I tried every variation of hook on and anchor known to man I ended up with 3 under and anchoring my thumb knuckle under and behind my ear lobe and having the cock feather touch my nose..... This anchor feels natural to me.... It's neither high nor low.... It's what I would call a medium anchor.... With low being the index finger in the mouth and high being the index finger on the eye socket..... I get an excellent field of vision and I can get into my back easier.....