RE: nock or loop
I too shoot a loop and it did move my anchor back a bit, but nothing that I couldn't adjust too in a couple shooting sessions. I have never used a nock before as I went from fingers to release and started out with a loop. My wife shoots a nock and she shoots fine with it. The string wear is about the only technical difference. Speed freaks will say the loop makes your bow a little slower, but nothing any normal person will ever notice.