RE: 70gr Barnes Tripple Shock for .223 Recomended Twist Rate.
Based on a photo in a magazine, I calculated the length at about 1.110 - just about the same as the 77 Sierra. And based on the required twist as stated on the box, it looks like they are about as difficult to stabilize as the 77 gr. Sierra as well . . . .
Bet they would go through a deer end-for-end.