does any one lift weights
#3
RE: does any one lift weights
I work out everyday in the "gym" in our basement. I rigged up a tredmill, a weight bench, place where I can pitch, some stretching space. Probably one of my best inventions. Once you start a routine you like it so much you can't stop. Lifting takes dedication but it is great.
#8
RE: does any one lift weights
gosh i love hockey best sport ever playedimo cept when u go into the boards wrong and tear your AC in ur shoulder and havent been able to play for 6weeks and mite not be able to play for state but other then that i love it lol.
#9
RE: does any one lift weights
I didn't start working out until a few weeks ago. I had mono, and that enlarged my spleen, so I'm out of hockey for the year. So I decide instead of just sitting here and getting fat(ter ) I decided to start working out in my basement. Nothing fancy, just a basic universal machine, work out mondays, wednesdays, fridays. Oh, the other thing I do is usea spinner for my legs.