You can either focus entirely on the spot you want to hit (pure instinctive) or focus your direct vision on the spot but also take notice of the relationship of the arrow point in your peripheral vision to the spot you want to hit which is the Hill method.As far as the weight goes your pretty much at the max for most new trad shooters and well above what your actual holding weight with the compound was taking into account the high 65% letoff most bows have these days.Good luck!

That is sort of what I am doing but, I need to be more methodical and consistant.

Thanks