how much is too much?
09-15-2006 | 12:37 PM
#11
Nontypical Buck
Joined: Aug 2005
Posts: 1,447
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RE: how much is too much?
with good form and repetition you get as good as it gets...however,,too much of anything can burn you out....form gets sloppy..Id say 20 arrows twice a week should get your muscles reacting..spend a little time working out.. hill climbing, walking, weights, etc.
