How often do you...
#4
I am always tinkering with mine in terms of length, location, etc.... so I would say quite often. However, if you are just referring to when it should be replaced in terms of maintenance then I would say whenever you see signs of wear and tear.
#5
I don't think that it matters as long as you change them when first signs of wear appear, not any longer, I waited too long once and ended up with a fat lip and lost arrow.



