Guys i lied to you and i feel bad and it is time to come clean.
09-22-2008, 06:36 AM
#33
Nontypical Buck
Join Date: Oct 2004
Location: De Witt, Iowa
Posts: 1,060
RE: Guys i lied to you and i feel bad and it is time to come clean.
Good luck with this. I know a guy that has had a similar issue. You can talk to a nutritionist and they can get you on a certain plan. I know that they take certain measurements on your body and then they calculate out how many calories you can have per day. Then your supposed to divide them up throughout the day, but you need to eat every 3 hours. I guess eating every three hours keeps the metabolism going. Until you see somebody about it, I would recommmend eating 2000 per day and spreading them out in 3 hour incriments. I'm not an expert on this system, but it worked for him.
But again, good luck! We're all pulling for you!
But again, good luck! We're all pulling for you!
09-22-2008, 06:37 AM
#34
Fork Horn
Join Date: Feb 2003
Location: Upstate NY USA
Posts: 341
RE: Guys i lied to you and i feel bad and it is time to come clean.
Good luck Tim I wish you the best of luck
just remember everyone that diets has to start with that 1st lb,if you don't see your weight comming off fast don't get discouraged you can reach anygoel with little steps.
just remember everyone that diets has to start with that 1st lb,if you don't see your weight comming off fast don't get discouraged you can reach anygoel with little steps.
09-22-2008, 06:54 AM
#35
Giant Nontypical
Join Date: Feb 2003
Location:
Posts: 7,571
RE: Guys i lied to you and i feel bad and it is time to come clean.
I have a good friend that just got his stomach tied off. Within a year and a half he went from over 500 pounds to under 300.
It maybe something you may want to consider further.
Some people with no fault of their own have problems. I feel for ya. God bless you.
It maybe something you may want to consider further.
Some people with no fault of their own have problems. I feel for ya. God bless you.
09-22-2008, 07:47 AM
#39
Typical Buck
Join Date: Sep 2006
Location: Col. Oh.
Posts: 561
RE: Guys i lied to you and i feel bad and it is time to come clean.
Keep at it brother. My wife and I both struggle with our weight. It is hard and you have to stay after yourself. I have noticed that I can get more done in a day when I eat healthy and keep my weight down. Good luck ,and keep us informed on your progress.
09-22-2008, 07:48 AM
#40
Nontypical Buck
Join Date: Sep 2004
Location: Manassas, VA
Posts: 3,612
RE: Guys i lied to you and i feel bad and it is time to come clean.
Good luck Tim....instead of looking to lose weight rapidly....look to losing weight and keeping it off as a life plan, something that is long term. Do not think in terms of weeks, months, but rather years. BEST of luck to you Tim! I really do wish you the best. Years ago I had a lady working for me that was over 400 lbs...she tried her best to get that weight off but over the years it became to much, she was 45...she had gastric bypass surgery and is now under 200 lbs....she looks much healthier and seems to be living life alot more vibrantly.
Brett
Brett