If you’re interested you can check it out for your self and make the comparison. The table for the shotgun doesn’t have the 3-1/2” shells but should give you a good idea on recoil for other shells including the 10 gauge.. Hope this helps out on your question.
www.chuckhawks.com/recoil_table.htm www.chuckhawks.com/shotgun_recoil_table.htm