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Old 01-16-2005 | 12:36 PM
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Wes Tex
 
Joined: Jan 2004
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Default RE: Good low fat venison recipes?

How about stir fry?

We use chunks of the ham or backstrap...

Slice the meat very thin ( 1/4" thick). In a small skillet, brown the meat in olive oil (or butter) with finely diced fresh garlic and white onion. Add salt and pepper to taste.

In a wok or a large skillet, heat some olive oil (1/4 cup) and add your vegetables. We use broccoli tips, cauliflower, chopped green onion, mushrooms, bean sprouts, snow peas, white onion, and cubed tofu. Add soy sauce and the venison, diced garlic and onions. Don't cook too long (7 minutes) as the veggies should be crisp.

Low in fat, low in carbs and plenty delicious.
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