RE: Effects of Caffeine
I quit drinking caffiene. All I used to drink was DR. Pepper, day and night. I suffer from General anxiety and acid reflux both and caffeine is not really good for either. However if I didn't drink it I would feel sick and get really bad headaches. At any rate my anxiety was getting worse and I have been threatening to stop any way so I did it. I was sick for about a day and then it went a way.
You don't notice so much after you quit, until you get some in you again. Then your like whoa! what's happening. I drink sprite now, but every now and then I treat myself to DR Pepper (I love the stuff). And I can really tell a difference after getting the caffiene in me.
Take my word for it, caffeine is bad for you. It's a drug just like everything else, it's just legal like the crap in cigerettes is all. I don't know if you will shoot better, but your body will sure like it. And you will probably sleep better as well.
Paul