RE: maybe a dumb question, but
Depends on let-off. The old Pro-Line I've been shooting for over 15 years isn't like these new bows. It'll make ya shake after a bit. I still think I can hold it a minute fairly easily.
If you're struggling, just hold it back as long as possible a coule times a day. That'll help. That particular muscle is not a commonly used one, so you need to exercise it.