I guess I'm pretty lucky. I had a spell about 6-8 weeks ago when I was starting to develope a case of TP. I simply put my bow away and didn't shoot for more then a week. It killed me as I love to shoot but I was a mess. Punching the trigger and I couldn't hold steady(which I think untimately was the cause). I picked up my bow after the better part of two weeks and things have been fine since. It's frusterating, espically when you can't put your finger on the cause.