RE: Question about ocassional loud/crazy arrow flight.
Make sure your nocks aren't coming away from the string at full draw........check to see if any are worn or loose and can be pulled away from the string too easily.
If you are at full draw and the nock is off the string a bit because of pinch or slipping?....bad.[:-]
Make sure they snap lightly but securely, and replace any that are worn cracked or different in any way.