I follow the same strict regiment the others use.
I also eat apples before i go hunting to get rid of bad breath and drink apple juice and/or water on stand.
I spray all my equipment down every time i have touched it without my hunting gloves...
I have yet to be winded.
I do not use scent-lok.
I use cover scents, too. my clothes/equipment are packed in pine and cedar.
I spray with coon urine just before climbing into my stand.