I've suffered from TP for years. Right now I'm in the middle of a pretty bad case of it.

I've received lots of good advice from folks..

One of the best ways to get through it is ELIMINATE the bullseye. Blank Bale shoot, and if you are shooting a target, NO BULLSEYE. PLace a garbage bag over your target and shoot at the creases, shoot at a huge paper plate with no bullseye, shoot at a 3D target exclusively .etc.

I took some time off, and with the help and encouragement from some friends and shooting at my blackhole target that is all black instead of at my Morell w/ spots, I'm starting to get back in the groove again.

Aim hard. If you are hell bent on aiming and aiming only,your subconcious will take care of the physical aspect (i.e. triggering the shot)