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Old 03-17-2004, 05:21 PM
  #32  
Boone14622
 
Join Date: Mar 2004
Posts: 10
Default RE: Why can't I pull more weight?

I don't know whats wrong with you man. I've been shooting the same 70# Bear Whitetail II since I was 15 and it only has 45-50% letoff. It all depends on your build. Some people build muscle quickly while others struggle, but it just takes time. Go out and shoot as many rounds as you can until you start loosing your proper form. Rest for 3-4 days and go out and do it all over again. After a few weeks you will notice that it takes a long time for you to tire. This is the time to increase your draw weight a few pounds. Pushups and dips work well for me. They really hit the chest and triceps. Also curls and bent rows for the back and biceps. Got to have some balance. 30-40 mintues 3 times a week of cardiovascular wouldn't hurt you either. It will increase your bloodflow and endurance. Happy Hunting
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