I'm gonna go out on a limb here and say theres absolutely nothing wrong with your release.

What you just described is a perfect example of target panic.

Try shooting at close range at a big target. Something bigger than the bag type target. Shoot from 5 - 10 yards just shooting at the middle of the target not aiming at anything in particular , just concentrating on a smooth release. Some folks even close their eyes to concentrate on their release but I'm afraid to tell you to do that , I dont want you ruining any more cabinets or walls.