Oldguy,

I learned all the "tips" from the tech guy at my old pro-shop. He is a great guy, and a great friend. He told me how to build a stand like his. It is made of PVC pipe and the overall stand is about 6 feet high. Then, behind that, there is chains comming to suspend the bag target at the height that you want it! All you do is stretch paper across the pvc stand and move the stand away from the hanging target! Step back, level your arm out, get the right anchor, make sure that you aren't moving, and slowly squeeze the trigger. It is a great set-up that is very easy to use, plus it isn't expensive!