RE: bow ?????
There are a lot of good starter bows. PSE Nova and Reflex Gamegetter are a couple. Both are very good starter bows. I am using a Reflex Gamegetter now and am very pleased with it. You can get the PSE Nova package with everything to get you going except arrows for 200 dollars or a little less. The Gamegetter is a little more, but both are very good bows. For you not being able to pull much, they make a few exercises to build your pulling ability that could help you pull more. Hope this helps.