Well I just got my Block Pro Model. When they say that you can remove an arrow with one hand, I would like to see the person who can do this! I am shooting a Bow Tech Extreme VFT, 28 1/2 inch pull @ 60 lbs., with 400 Beman carbon arrows with a field tip. Since it is cold out, I have it set up in my basement and shoot about 10 yards. The arrow goes about 12 inches deep. Maybe after it gets shot for awhile, it will be easier to get the arrows out.